Upcoming Retreats

"Nourishing Breath, Healing Step"
Retreat
May 23 - 25, 2014

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--- Mark your calendar for the upcoming retreats in 2014 ---

Weekend Retreats in Charles Town, WV:
* Mar. 7-9, 2014
* May. 23-25, 2014
* Oct. 17-19, 2014
* Dec. 12-17, 2014 (5-day retreat)

Weekend Retreats in Asheville, NC:
* Apr. 25-27, 2014

Recent Retreats

Joy Within, Joy All Around

December 13 - 18, 2013

Embracing the Inner Child with Mindfulness

December 13 - 18, 2013

Peaceful Breath, Joyful Step

October 18 - 20, 2013

Cultivating Joy

May 24 - 26, 2013

Cultivating Compassion

February 22 - 24, 2013


Cultivating Compassion

A Weekend Retreat
February 22 - 24, 2013

Compassion is the capacity to relieve suffering and lighten sorrows. During this retreat, we will learn the art of mindful breathing, mindful sitting, mindful walking in order to touch the peace and happiness that are available in the present moment. This peace and happiness will enable us to look and listen more deeply in order to develop compassion in our hearts. The ocean of tears cannot drown us if compassion is there. The atmosphere of the retreat will be one of quiet joy!

Opening

Embracing Life