Cultivating Joy
A Weekend Retreat
May 24 - 26, 2013
When we are one with the present moment, joy and peace spontaneously arise. Our suffering is not denied or repressed, but held gently, lovingly, in mindful awareness. During this weekend retreat, we will have the opportunity to train ourselves in the art of mindful breathing, mindful sitting, mindful walking, and mindful eating. As a community, we will learn to touch the peace and happiness that are available in the present moment and to nourish our compassion.
Outdoor
Gathering